Run League Table -March 2026

At long last it’s time to publish the first of the 2026 Run League Table…. What can I say, you our runners have been very busy and the winter weather did not deter any of you! We start 2026 with…

Next Development Swim Course

Do you fancy learning to master that pesky breathing in front crawl? A new development course is about to start. Please email Rebecca on swim@dealtri.co.uk to reserve a place. 4 places left! Pre-requisite: Being able to swim a couple of…

Deal Tri Swim Development Gala

Deal Tri and invited guests Dover Lifeguards had a development gala on Saturday, with 41 swimmers (aged 9 to 70+), 37 races and 15 fantastic volunteers. These galas are entry level, suitable for novices through to experienced swimmers; no prizes…

Deal Half Marathon

What a day! Well done all runners and thank you to our amazing marshals. Results for adults and juniors can be found on the Sport Systems website.

2026 Deal Tri Development Gala

Open to all Deal tri swimmers – fast, slow, young and old and to our friends at DLGC master’s. Saturday 7th March – 6pm – 2 hours of swim fun and cheery support. – You need to apply in advance…

A.S.A membership

Do you need Swim England Asa membership? Do you intend to swim in a proper gala in 2026? Swim England require us to submit membership by the end of February. What type of swimmer are you? We would like to…

Just over 2 weeks till the Deal Half!

For more information go to our race page. Enter via the Sport Systems website here. Alternatively you may wish to marshal! Contact me on halfmarathon@dealtri.co.uk if you can help before, during or after. Thank you. Jill

Track is back!

Deal Tri have a year-round track session at the Duke of York School, Dover, every Weds, 6.45pm trackside for briefing, 7pm start, 1 hour. £3 members (with the option to buy a book of 10 tickets and save £5), and…

Deal Tri Half Marathon medal reveal

Here is the slate medal showing the miners lamp used at Betteshanger Colliery, following on from the pit head machinery on last year’s medal. You can choose not to have a ribbon so you can use it as a coaster.…

Couch to 5k – Jan to March 2026

Couch to 5k (C25K) is a free, progressive, 9 week programme of 3 sessions a week, for people who want to have a go at running, previous runners who want to get back in the habit, rehabbing runners – or…