Junior Training Schedules

Our junior members have a wealth of opportunities to learn and sharpen their skills across all Tri disciplines.

  • Mondays 17:45 – 18:45 – Junior Running / Athletics Training
    • Led by coach Marika
    • Age 6-12
    • £3 members / £4 non-members
    • Dates and venue may vary by season – contact juniorcaptain@dealtri.co.uk or keep an eye on our socials / calendar for updates!
  • Wednesdays 18:50 – 20:00 – Track Speed Training (Seniors & Juniors)
    • Led by coach Kev
    • Age 12+
    • £3 members (£25 for a book of 10) / £4 non members
    • Venue: The Duke of York’s Royal Military School, Dover

  • Saturdays – 2 lanes for junior with exclusive coaching – look here for details and dates https://www.dealtri.co.uk/swim/swim-training-schedules/
  • So long as you can swim two lengths somehow without having to stop, we will teach you how to do it properly
  • Age 7+
  • Parents must stay on site either in the observer area or swimming alongside in the senior session. We are a family club

Regrettably, we currently cannot provide any training sessions for aspiring cyclists.

  • Summer / Winter Duathlon Series
    • Summer: 17:45 / Winter: 08:45
    • Age 14+, competent level of ability
    • Two distance options:
      • Senior: 1.9 mile run, 10.1 mile cycle, 1.9 mile run
      • Novice: 1.9 mile run, 6 mile (3 laps) cycle, 1.25 mile run
    • Please make sure that your bike is fit for purpose and you have a cycling helmet
    • Full information avaialble here, or by contacting Margaret (secretary@dealtri.co.uk)