Awards night reminder  3 awards are given based on club members voting for their fellow club members. Votes need to be in by the 26th January To clear up some confusion as there’s been queries. The names already in the…

Deal Tri have a year-round track session at the Duke of York School, Dover, every Weds, 6.45pm trackside for briefing, 7pm start, 1 hour. £3 members (with the option to buy a book of 10 tickets and save £5), and…

Here is the slate medal showing the miners lamp used at Betteshanger Colliery, following on from the pit head machinery on last year’s medal. You can choose not to have a ribbon so you can use it as a coaster.…

Couch to 5k (C25K) is a free, progressive, 9 week programme of 3 sessions a week, for people who want to have a go at running, previous runners who want to get back in the habit, rehabbing runners – or…

At the Kent Fitness League Round 3, at Knole Park, a small but mighty team dodged deer and embraced the cold to cover the 5 mile course. Each runner recorded their quickest time so far in the series. Instagram Reel…

Temperature – minus 1 at best.Wind – lots of it. Mud – hardly any! Shocking for a course that is know as a bit of a mud bath usually! Our biggest team so far this season braved the elements on…

Deal Tri runners do the muddy, hilly, off road stuff again!Marika Landy loves a good challenge and our friends at @runbelievablechallenges deliver exactly that. The Cheese Chase was a 6 hour challenge to do as many (or as few) laps of 4.37…

Deal Tri hosted Round 5 of the Kent Fitness League at Betteshanger Park on 11 Jan – now known as the one when the timing van got stuck! This is a closed competition between 18 Kent Clubs. 454 runners ‘enjoyed’…

Planning ahead? Click here to see details and enter our famous ‘undulating’ 10k course