Category News

📍 Granville Road (seafront/toilets end, at junction with Kingsdown Road).⏰️ 7pm, for an hour.🗺 3, 4 and 5 mile routes.🏃🏼‍♂️🏃 non members welcome.

Samphire Hoe – updated at 0750h 27/05/2025: Both routes – This is a mixed terrain course – choose your shoes! Plan A – run as original plan – route here – www.plotaroute.com/route/2842233 – that’s the video below where the route follows…

Sunday run-day roundup from Deal Tri. First out of the blocks were Nikki and Larry Smith, in the Meydan 5k this morning. Nikki came 2nd in her age group – incredible given that it was 30 degrees at 5am! At…

In amongst all the quality training that’s going on, there’s always room for a parkrun! Jenny Rayment got hers in early – on Thursday! She’s training for Berlin marathon, the same as Ashley Roberts-Moyle, who’s signed up for the marathon…

What a beautiful evening for a friendly run with happy people … and alpacas. Just one of our summer social runs on a Thursday evening. Same time next week? 6.50pm meet for 7pm away, for an hour – start point…

Deal Tri are delighted to announce that long time supporters Podplus are once again supporting the Dinosaur 10k. Podplus offer podiatry, chiropody, physiotherapy, osteopathy, sports therapy and wellbeing services, as well as shoe fitting and other services. They have shops…

British Super Series 2025 First round in Llanelli saw Alex Dack racing the full sprint distance for the first time and also first time racing with the seniors (juniors and seniors together). Alex finished 6th junior (under 20s) and really…

Kent Coastal half marathon and 10k. The last major event that Deal Tri runners went out to play with was the Kent Coastal half marathon and 10k, another great multi distance event. The route starts at Palm Bay, heads out…

Here’s the weekly roundup from Deal Tri’s running section. Let’s start with parkrun. Walmer and Deal Seafront hosted the graduation run for the Couch to 5k runners, who started on Feb 10th on a wet, stormy, very cold, dark night.…

This very popular, challenging but fun event offers a variety of distances, including 5 miles (starting at the Battle of Britain Memorial in St Margarets), 10 miles (starting on Dover seafront), 15 miles (starting in Capel at the Battle of…