The Club has designated six different distances to feature on the Running League Tables. These are 5k, 5miles, 10k, 10 miles, Half Marathon and Marathon. Once you have run one of these distances please let Pat Kelly know asap and Pat will then record your time on the “Master Table”. When you have times for at least 3 different distances you can be recorded onto the Running League Table proper, where you will be ranked on each distance with others who have done a minimum of 3 races. Your best 3 fastest scores are then added up for your placing on the table. Any race between Jan 1st – Dec 31st will count, as long as you were a current member at the time. There are awards for each category for both Male and Females at the end of the year.
We have set up a Just Giving website for the donations for events to support Phill's Charities. Donate here.
Deal Tri Open Races| Adamsons Skoda Deal Half Marathon 2012 | 12 Feb 12 |
| Deal Tri Spring Aquathlon | 08 Apr 12 |
| Fun Kids Triathlon 2012 | 02 Jun 12 |
| Dover Sprint Triathlon 2012 | 03 Jun 12 |
| Dover Regatta 2 k and 1K Swim Race | 08 Jul 12 |
| Dinosaur 10km Run Race 2012 | 22 Jul 12 |
| Deal Regatta 1000 mtr Open Water Swim | 22 Jul 12 |
Read our Race T&C's
| Winter Duathlon Series 2011 - 2012 Round 5 | 26 Feb 12 |
| Swim Development Gala 1 - 2012 | 02 Mar 12 |
| X Country Team End of Season Meal | 03 Mar 12 |
| Wine and Wisdom 2012 | 10 Mar 12 |
Tuesday 20:00 Swimming
Wednesday 09:00 Cycling
Wednesday 19:00 Track Running
Thursday 19:00 Turbo Session
Friday 18:00 Junior Run Training
Friday 18:30 Swimming
Saturday 09:00 Group Cycle
Saturday 17:00 Swimming
Sunday 09:00 Off Road Long Social Run
For full details, visit the Regular Training page.
| Re: Anyone for a 10-12 mile run? by Tim Wiseman (February 22, 2012, 05:03:01 PM) |
| Re: Anyone for a 10-12 mile run? by Yvonne Hankin (February 22, 2012, 04:30:22 PM) |
| Re: Anyone for a 10-12 mile run? by Esther (February 21, 2012, 06:34:24 PM) |
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