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Summer Series Duathlon - Round 1 Results
The first round of our Summer Series duathlons took place on Wednesday - a lovely sunny evening but with the usual strong bre... [Read full item] by Yvonne Hankin Fri 17th MayRUNNING LEAGUE TABLE
Our brilliant number cruncher, Pat Kelly, is in the process of updating the Running League Table for this year. If you ... [Read full item] by Tim Wiseman Mon 20th MayCSSC Gala - Ponds Forge, Sheffield
Two Club members took part in the Civil Service Swimming Championships last week in Sheffield. A busy two days of compe... [Read full item] by Yvonne Hankin Sun 19th MayJoint VCDeal / Deal Tri 2 up Evening 10 at Fowlmead Thursday 30th May
More Summer evening Racing at Fowlmead. in conjunction with VC Deal a 2 up Time 10 mile trial (i know these have proved ... [Read full item] by Tony Northcott Sat 18th May (7 comments)Ripple Run - this Sunday
The weather is looking slightly more amenable than of late, so why not join us at Ripple Village Hall on Sunday morning? ... [Read full item] by Tim Wiseman Fri 17th May (4 comments)Richard Wood , VC Deal
It is with great sadness that i recieved notice of the death last evening of Richard Wood,(due to a heart attack whilst ... [Read full item] by Tony Northcott Thu 16th May (2 comments)Samphire Hoe 5k Series - Round 1 22nd May
Wednesday 22nd May see the 1st round of the Samphire Hoe 5k series... A series of 4 5K races 22nd May, 19th June, 31st Ju... [Read full item] by Lorraine Lyons Thu 16th MaySwimming: KCASA Masters and other events!
Hello everyone: Please check the swimming part of the forum for information regarding the KCASA Masters- and o... [Read full item] by Genevieve Close Wed 15th Maytrack speed session
This Thursday 16th l will be running a speed session on the grass track top of salisbury road at barnes cricket club&nb... [Read full item] by Kev Brown Wed 15th MayRound 1 Summer Relay Series
A HUGE thank you and well done to the 20+ runners who braved the inclement weather yesterday evening to represent our club in... [Read full item] by Tim Wiseman Wed 15th MayLast call for Saxon Shore Relay!
We have now have 4 teams ready to go! Team 1: Team name? Simon Read (capt) Dave Chapman Jones Emma Dunne Clai... [Read full item] by Tim Wiseman Tue 14th MayPegwell Bay,5k Park Run
This was the first time that this event had taken place at Pegwell Bay, as part of the Park Run series. The event was well or... [Read full item] by Alison Stagg Mon 13th MayDeal Tri Club 10 results 12th May
Thanks to all the riders and helpers turned up on our first Club 10 of the year held on a bright and breezy morning at fowlme... [Read full item] by Tony Northcott Sun 12th MaySummer Series Duathlon Round 1 - 15th May
Next Wednesday, 15th May is the first of our Summer Series duathlons at Fowlmead Country Park.
Many of you are fami... [Read full item] by Yvonne Hankin Sun 12th May (2 comments)Saturday Swimming - 18th May
Due to a swimming gala, next Saturday's swim session at Dover Leisure Centre will take place at 8:00am rather than the u... [Read full item] by Torren Peakman Sun 12th May (4 comments)
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Long term member and all round good guy, Phill Mallery is in an ongoing battle with Myeloma Bone Marrow Cancer. He is undertaking trails of a new drug, please show your support by donating to Phill's chosen charity MacMillan Cancer Care.
Deal Tri Open Races
| Deal Half Marathon 2013 | 10 Feb 13 |
| Dinosaur 10 Km Run Race 2013 | 21 Jul 13 |
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Upcoming Events
| Inter Club Relay 2 | 28 May 13 |
| Committee Meeting June 2013 | 10 Jun 13 |
| Inter Club Relay 3 | 11 Jun 13 |
| The 16th Saxon Shore Relay | 15 Jun 13 |
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Tuesday 20:00 Swimming
Wednesday 09:00 Cycling
Wednesday 19:00 Track Running
Thursday 19:00 Turbo Session
Friday 18:00 Junior Run Training
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Saturday 17:00 Swimming
Sunday 09:00 Off Road Long Social Run
For full details, visit the Regular Training page.
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| SWIM SET FOR WEEK 19th MAY 2013 by Charlie (May 19, 2013, 09:21:59 AM) |
| Bike Ride Wed 22nd May by Jo Malpass (May 18, 2013, 10:10:04 PM) |
| Re: Sad Announcement by The Swim Coach (May 17, 2013, 07:48:02 PM) |