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Long term member and all round good guy, Phill Mallery is in an ongoing battle with Myeloma Bone Marrow Cancer. He is undertaking trails of a new drug, please show your support by donating to Phill's chosen charity MacMillan Cancer Care.
Deal Tri Open Races| Deal Half Marathon 2013 | 10 Feb 13 |
| Dinosaur 10 Km Run Race 2013 | 21 Jul 13 |
| Enter online | |
Read our Race T&C's
| Inter Club Relay 2 | 28 May 13 |
| Committee Meeting June 2013 | 10 Jun 13 |
| Inter Club Relay 3 | 11 Jun 13 |
| The 16th Saxon Shore Relay | 15 Jun 13 |
Tuesday 20:00 Swimming
Wednesday 09:00 Cycling
Wednesday 19:00 Track Running
Thursday 19:00 Turbo Session
Friday 18:00 Junior Run Training
Friday 18:30 Swimming
Saturday 09:00 Group Cycle
Saturday 17:00 Swimming
Sunday 09:00 Off Road Long Social Run
For full details, visit the Regular Training page.
| SWIM SET FOR WEEK 26th MAY 2013 by Charlie (Today at 09:30:34 AM) |
| Saturday 25th May by Torren Peakman (May 25, 2013, 08:41:02 PM) |
| GIRLS NIGHT OUT by Yvonne Hankin (May 24, 2013, 04:41:41 PM) |
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