Running

Events (Running)

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17th
Rogers Coastal Relay 2013
17 Mar 13
The 7th Coastal Relay Run Race in memory of Club founder Roger Francis Darby who sadly passed away 13 years ago from skin cancer. A great Deal Tri day out! &nbs ... [Read full details]
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29th
Folkestone 10 Mile
29 Mar 13
Flat, out / back course. Info & entry at www.folkestone10.co.uk     [Read full details]
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5th
Home Run
05 May 13
NEW date Chloe & Lindsey's Home Run 5th May Re-arranged for the spring. Course TBC Meet at 9.15 for 9.30 start. There will be plenty of tea coffee and c ... [Read full details]
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14th
Inter Club Relay
14 May 13
Dates for your diaries. Lets try and get some full teams across the age groups for this popular local event. 14th May - Folkestone 28th May - Minnis Bay 11th Ju ... [Read full details]
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28th
Inter Club Relay 2
28 May 13
Dates for your diaries. Lets try and get some full teams across the age groups for this popular local event. 14th May - Folkestone 28th May - Minnis Bay 11th Ju ... [Read full details]
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11th
Inter Club Relay 3
11 Jun 13
Dates for your diaries. Lets try and get some full teams across the age groups for this popular local event. 14th May - Folkestone 28th May - Minnis Bay 11th Ju ... [Read full details]
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15th
The 16th Saxon Shore Relay
15 Jun 13
The 16th Saxon Shore Relay is scheduled for Saturday 15th June 2013   [Read full details]
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25th
Inter Club Relay 4
25 Jun 13
Dates for your diaries. Lets try and get some full teams across the age groups for this popular local event. 14th May - Folkestone 28th May - Minnis Bay 11th Ju ... [Read full details]
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9th
Intr Club Relay 5
09 Jul 13
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21st
Dinosaur 10 Km Run Race 2013
21 Jul 13 Enter online
Enter On-Line at Runners World Here Race HQ. At the Walmer Sea Scout Hut, Marine Road, The Strand , on the ... [Read full details]
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8th
10k Club Running Championships
08 Sep 13
Sunday 8th September 10:30 will be the Club Running Championships at the Wingham  This race will be our Deal Tri 2013 Running Club Championship where ... [Read full details]
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Long term member and all round good guy, Phill Mallery is in an ongoing battle with Myeloma Bone Marrow Cancer. He is undertaking trails of a new drug, please show your support by donating to Phill's chosen charity MacMillan Cancer Care.

Regular Training

Tuesday 20:00 Swimming
Wednesday 09:00 Cycling
Wednesday 19:00 Track Running
Thursday 19:00 Turbo Session
Friday 18:00 Junior Run Training
Friday 18:30 Swimming
Saturday 09:00 Group Cycle
Saturday 17:00 Swimming
Sunday 09:00 Off Road Long Social Run

For full details, visit the Regular Training page.

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