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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
* Wednesday Cycle Training RideWednesday Cycle Training Ride
Time: 9:00 am
Meet at 16 St Richards Road Deal
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2
* Thursday night run sessionThursday night run session
Time: 7:00 pm
A one hour run session for all abilities starting at 7.00pm from Marke Wood going along the seafront or doing the town loop. Overall distance around 5 miles. In the summer the route changes on some evenings to an off road run over the same sort of distance.
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3
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4
* Saturday CycleSaturday Cycle
Time: 9:00 am
Meeting point is the entrance to Marke Wood Park, Granville Road, Walmer. Click for full info.
* Graham's Saturday Swim SessionGraham's Saturday Swim Session
Time: 5:00 pm
1 hour swim training session at Dover Pool. Click for info
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5
* Sunday Group RunSunday Group Run
Time: 9:00 am
Ripple Village Hall all standards Click Link for info
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6
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7
* Tuesday night runTuesday night run
Time: 7:00 pm
One hour run session meeting at the entrance to Marke Wood, Granville Road ready to start at 7.00pm for hill reps or intervals.
* Charlie's Tuesday Swim SessionCharlie's Tuesday Swim Session
Time: 8:00 pm
Dover Leisure Centre 20:00 hours. Click for information
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8
* Wednesday Cycle Training RideWednesday Cycle Training Ride
Time: 9:00 am
Meet at 16 St Richards Road Deal
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9
* Thursday night run sessionThursday night run session
Time: 7:00 pm
A one hour run session for all abilities starting at 7.00pm from Marke Wood going along the seafront or doing the town loop. Overall distance around 5 miles. In the summer the route changes on some evenings to an off road run over the same sort of distance.
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10
* September Committee MeetingSeptember Committee Meeting
Time: 7:45 pm
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11
* Saturday CycleSaturday Cycle
Time: 9:00 am
Meeting point is the entrance to Marke Wood Park, Granville Road, Walmer. Click for full info.
* Graham's Saturday Swim SessionGraham's Saturday Swim Session
Time: 5:00 pm
1 hour swim training session at Dover Pool. Click for info
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12
* Sunday Group RunSunday Group Run
Time: 9:00 am
Ripple Village Hall all standards Click Link for info
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13
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14
* Tuesday night runTuesday night run
Time: 7:00 pm
One hour run session meeting at the entrance to Marke Wood, Granville Road ready to start at 7.00pm for hill reps or intervals.
* Charlie's Tuesday Swim SessionCharlie's Tuesday Swim Session
Time: 8:00 pm
Dover Leisure Centre 20:00 hours. Click for information
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15
* Wednesday Cycle Training RideWednesday Cycle Training Ride
Time: 9:00 am
Meet at 16 St Richards Road Deal
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16
* Thursday night run sessionThursday night run session
Time: 7:00 pm
A one hour run session for all abilities starting at 7.00pm from Marke Wood going along the seafront or doing the town loop. Overall distance around 5 miles. In the summer the route changes on some evenings to an off road run over the same sort of distance.
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17
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18
* Saturday CycleSaturday Cycle
Time: 9:00 am
Meeting point is the entrance to Marke Wood Park, Granville Road, Walmer. Click for full info.
* Graham's Saturday Swim SessionGraham's Saturday Swim Session
Time: 5:00 pm
1 hour swim training session at Dover Pool. Click for info
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19
* Coastal Run Relay Race 4Coastal Run Relay Race 4
Time: 8:00 am
* Sunday Group RunSunday Group Run
Time: 9:00 am
Ripple Village Hall all standards Click Link for info
* Fun Kids Triathlon 2010Fun Kids Triathlon 2010
Time: 10:00 am
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20
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21
* Tuesday night runTuesday night run
Time: 7:00 pm
One hour run session meeting at the entrance to Marke Wood, Granville Road ready to start at 7.00pm for hill reps or intervals.
* Charlie's Tuesday Swim SessionCharlie's Tuesday Swim Session
Time: 8:00 pm
Dover Leisure Centre 20:00 hours. Click for information
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22
* Wednesday Cycle Training RideWednesday Cycle Training Ride
Time: 9:00 am
Meet at 16 St Richards Road Deal
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23
* Thursday night run sessionThursday night run session
Time: 7:00 pm
A one hour run session for all abilities starting at 7.00pm from Marke Wood going along the seafront or doing the town loop. Overall distance around 5 miles. In the summer the route changes on some evenings to an off road run over the same sort of distance.
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24
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25
* Saturday CycleSaturday Cycle
Time: 9:00 am
Meeting point is the entrance to Marke Wood Park, Granville Road, Walmer. Click for full info.
* Graham's Saturday Swim SessionGraham's Saturday Swim Session
Time: 5:00 pm
1 hour swim training session at Dover Pool. Click for info
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26
* ARDRES Tri and DuathlonARDRES Tri and Duathlon
Club day trip to France to race or watch!
* Sunday Group RunSunday Group Run
Time: 9:00 am
Ripple Village Hall all standards Click Link for info
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27
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28
* Tuesday night runTuesday night run
Time: 7:00 pm
One hour run session meeting at the entrance to Marke Wood, Granville Road ready to start at 7.00pm for hill reps or intervals.
* Charlie's Tuesday Swim SessionCharlie's Tuesday Swim Session
Time: 8:00 pm
Dover Leisure Centre 20:00 hours. Click for information
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29
* Wednesday Cycle Training RideWednesday Cycle Training Ride
Time: 9:00 am
Meet at 16 St Richards Road Deal
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30
* Thursday night run sessionThursday night run session
Time: 7:00 pm
A one hour run session for all abilities starting at 7.00pm from Marke Wood going along the seafront or doing the town loop. Overall distance around 5 miles. In the summer the route changes on some evenings to an off road run over the same sort of distance.
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| Category Key |
| Cycling | | General | | Junior | | Multi-sports | | Running | | Swimming |
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