Saturday Swim Session with Graham Williams and Team
Dover Leisure Centre Pool
Townwall Street
Dover
Kent
1 hour swim training session with www.swim-tech.co.uk Coach and top triathlete Age Group Triathlete/Ironman Graham Williams.
Be on site latest 15 minutes before the 17:00 start time for an hour of technical and speed work. Please shower before the session, as it helps the water quality for everyone using the pool. We are limited to 8 swimmers per lane, 48 in total so please arrive in good time or you may be refused entry. No admittance to the pool after the session has started. Please keep quiet when the coaches are talking, and that means to any lane-not just yours! Please.
Check Grahams thread in the Forum for info regarding sessions and top advice and tips. Some sessions may require use of pull buoys, fins, clothing and hand paddles. Please check Grahams coaching thread for updates and instructions.
Cost £3.50 Adults and £2.50 Juniors. Improvers lane coach Torren Peakman is also on site for less able swimmers to improve. Junior Coaching by Meg Forbes
